amazing grace 4 piece pampering gift set review

amazing grace 4 piece pampering gift set
LOVE IT!! Try this fragrance, you will love it and others will too. Very clean and light smelling...Great product. Thank you Philosophy!!

Nice set....
I am pleased I purchased this set. I was pleased at the size of the bottles-- usually you get these tiny little 1.7 oz. things but these were twice that! I also bought the perfumed oil and the combination was just what I was looking for- floral but very soft and clean. After several hours you don't really notice that you have perfume on but it definitely is-- I put on a sweater I had on while I had been wearing it and I smelled this beautiful scent and realized it had lingered even there after several days!

Thank you so much for a fine product.
My husband surprised me with this gift set and I give it "two thumbs up". Philosophy products are one of my favorites and this is a nice package.

Front Porch Classics Baseball Pinball Game Review

Leave the 21st century behind and enjoy hours of family fun with the old-timey Front Porch Classics Baseball pinball game, which comes adorned with the logo and colors of your favorite major league team. Front Porch Classics Baseball has received numerous awards, including a Parents' Choice Award and the FamilyFun Magazine 2002 Toy of the Year.

Players young and old launch the pinball and swing the bat to hit singles, doubles, triples, and home runs.

Beautifully crafted of solid wood with nostalgic graphics, this exquisitely detailed pinball-style coffee table game is powered by a spring and your imagination. Small enough to display beautifully on a desk or shelf, this miniature pinball-style game is loaded with authentic details that evoke the grand old ballparks of yesteryear. Launch the pinball and swing the bat to hit singles, doubles, and triples by maneuvering the ball into designated holes. Or, wallop the ball up the center ramp and hit a home run to the back of the stadium. Record each batter's performance on actual scorecards, while keeping track of runs scored on the stadium scoreboard.

It comes with 2 metal balls, 1 fabric ball storage bag, and a printed rule and scoring guide. Minimal assembly is required (for the stadium backdrop), and it measures 12.5 x 12.5 x 21.5 inches (H x W x D). This game is recommended for ages 8 and older.

Front Porch Classics Baseball Scoring
Although Front Porch Classics Baseball plays very much like the actual game, there are some differences.

• A strike is committed if one of the following occurs:
  • The ball does not leave the pitching channel
  • The ball gets past the bat
  • A player traps the ball with the bat
  • The ball leaves the game surface area

• A player may repeatedly hit a ball until either a base hit, an out, or a strike is committed.
• If a ball lands in a "hit" hole directly after being pitched (without the batter hitting the ball), it is considered a "hit by pitch" and the player may advance the runner to first base.
• If there are runners on base and a player hits a grand slam, the player will score four runs plus however many runners were on base.
• There are no balks, ball, walks, steals, double plays, sacrifices, errors, or fielders choice in Front Porch Classics Baseball

Wii Nunchuk Controller Review

The Wii Nunchuk controller is a secondary controller that adds even more innovation to the next generation of gaming, and does it all with less physical movement.

Used in conjunction with the standard Wii remote, certain games need the Nunchuk controller for additional control options. Contoured perfectly to fit a player's hand,

The Wii Nunchuk (left) connects directly to the Wii remote. View larger.

the Nunchuk controller builds on the simplicity of the Wii Remote controller. The Nunchuk contains the same three-axis motion sensor found in the Wii Remote, but also includes an analog stick, and two buttons to help assist in character movement.

Many games will allow you to control your character's movement with the Nunchuk in your left hand, while your right hand is free to execute the action movements with the Wii Remote. For example, the Nunchuk is particularly useful for games like Wii Boxing. You can use the Nunchuk to punch with your weaker hand, while you use the Wii remote to punch and jab with your predominant hand.

Take the fun to the next level with two-handed control of your games. View larger.

In first-person shooters, the Nunchuk controller carries the burden of movement, freeing you to aim and fire using a more natural motion with the Wii Remote. In a football game, you can make your quarterback elusive with the Nunchuk controller while you search for an open receiver to throw to using the Wii Remote. Serious gamers may even want to use two Nunchuk controllers to gain a fierce competitive edge.

Because the Wii Remote and Nunchuk controllers are only relatively dependent on each other, players are free to hold them in whichever hand is most comfortable. Perfectly suitable for either right or left-hand use, the Wii Nunchuk controller grants accessibility not often seen in previous game controllers.

Also, the Nunchuk controller doesn't need its own power--it plugs into the Wii Remote controller when it's in use. So there's no need to worry about charging or replacing expensive batteries.

Adding a Nunchuk to your Wii system will definitely help you open the doors to the next level of gaming, and seriously step up performance. Just be careful not to knock out your significant other, or bruise the dog, severely, while using one, or two Nunchuk controllers.

Bushnell Yardage Pro Golf Pinseeker 1500 Laser Rangefinder w/ Slope Calculator

Your Bushnell Pinseeker 1500 is an advanced premium laser rangefinder comprised of digital technology that allows range readings from 5 to 1,500 yards. Measuring 1.7 by 5.1 by 3.7 inches, the 10-ounce Pinseeker 1500 delivers superb and accurate range performance to +/- one yard. The Pinseeker 1500 features Selective Targeting Modes, superb optical quality, 100% waterproof construction, and Bushnell's RainGuard coating.

The Pinseeker 1500 emits invisible, eye-safe, infrared energy pulses. Its Advanced Digital microprocessor and ASIC chip (Application-Specific Integrated Circuit) results in instantaneous and accurate readings every time. Sophisticated digital technology instantaneously calculates distances by measuring the time it takes for each pulse to travel from the rangefinder to the target and back.

The ranging accuracy of the Pinseeker 1500 is plus or minus one yard under most circumstances. The maximum range of the instrument depends on the reflectivity of the target. The maximum distance for most objects is 1,000 yards, while for highly reflective objects the maximum is 1,500 yards.

The Pinseeker 1500 features a powerful 7x magnification monocular for viewing your target. Optics are fully multi-coated, allowing maximum light transmission for optimum brightness, superb resolution, and contrast for a clear vivid image even in low-light conditions such as dusk or dawn. A liquid crystal display (LCD) is mounted within the optical system and, when activated, displays a reticle for targeting, yards and meters, and Mode indicators.

The Bourne Ultimatum Review

The often breathtaking, final installment in the Bourne trilogy finds the titular assassin with no memory closing in on his past, finally answering his own questions about his real identity and how he came to be a seemingly unstoppable killing machine. Matt Damon returns for another intensely physical performance as Jason Bourne, the rogue operative at war with the CIA, which made him who and what he is and managed to kill his girlfriend in the series' second film, The Bourne Supremacy. Now looking for payback, Bourne goes in search for the renegade chief of CIA operations in Europe and North Africa, partnering for a time with a mysterious woman from his past (Julia Stiles) and constantly--constantly--on the run from assassins, intelligence foot soldiers, and cops. Directed by Paul Greengrass (United 93) with the director's thrilling, trademark textures and shaky, documentary style, The Bourne Ultimatum is largely a succession of action scenes that reveal a lot about the story's characters while they're under duress. Joan Allen, Albert Finney, David Strathairn, Scott Glenn, and Paddy Considine comprise the film's terrific supporting cast, and the well-traveled movie leads viewers through Turin, Madrid, Tangiers, Paris, London, and New York. Overall, this is a satisfying conclusion to Bourne's exciting and protracted mystery.

Coping With a Sweet Tooth

One of the hardest parts to overcome in a "clean eating" nutrition plan can be the issues that arise if someone has what is commonly known as a "sweet tooth". If you have one... you know it. The chocolate calls you from across the room. You probably take carmel, whipped cream, AND syrup in your morning latte. I'm right there with you in this category. I LOVE SWEETS! I've come to the conclusion that cutting them out completely only drives me to binge when I can finally get my hands on them. There are ways to cope with your sweet tooth in your clean eating plan.

Sugar: This is all natural. Some nutritionists (and your LIVE personal trainer) are of the opinion that if you are going to have sweetener of any kind, have the real thing! They feel that while it impacts your blood sugar the most, this is the safest choice as you can get it in the natural form. Many feel that knowing you are using the real thing will help you curb the quantity you chose to use.

Stevia: Also a naturally occurring option. More and more it can be found in mainstream grocery stores in the baking isle right next to Splenda! Give it a chance. Some people really love it and find it to be an excellent alternative to other sweeteners. You can even buy it in convenient packets to carry with you!

Agave Nectar: This can usually be found in the section with honey of a natural foods grocery store. It is a thick liquid similar to honey and can easily be added to many foods where you might normally use sugar to sweeten.

Aspartame (Nutrasweet... the blue stuff): This is a chemical compound touted as being 180 times sweeter than regular sugar. But don't kid yourself! It has calories!!! 4 calories per gram to be exact. Phenylketonuria is also of concern. This is a genetic disorder in which the body cannot process some of the enzymes in the aspartame. Don't start running to the doctor just yet. Chances are, if you have it, you already know it. All products containing aspartame must also carry the warning "Phenylketonurics: Contains Phenylalanine" on the label so that they are easily identified.

Sucralose (Splenda): This sugar derivative is 320 – 1000 times sweeter than sugar itself. It is manufactured through selective chloronation of sucrose. Since it is stable under heat, it can even be used in baking! Note that although the nutritional label on Splenda's packaging states that a single serving (1 teaspoon = 5 g) contains zero calories, Splenda actually contains two Calories per teaspoon.

Saccharin (Sweet-N-Low... the pink stuff): This sugar substitute is 300 times sweeter that sugar. However, some don't care for it because of an "aftertaste". Some soft drinks are sweetened with saccharin. Some studies have linked it to the development of cancer. Therefore, saccharin products are required to carry the warning "Use of these products may be hazardous to your health. This product contains saccharin which has been determined to cause cancer in laboratory animals."

Fruit: If fruit seems to satisfy your sweet tooth, try incorporating lower glycemic choices into your diet! Strawberries are my personal favorite. Other choices might include, blue berries, razberries, or plums. Apples, oranges, and grapefruit are also excellent options since they are accompanied by high fiber content. This slows the glycemic reaction to the fructose in the body.

In the end, none of these options are without impact to your clean eating diet. However, they are ways to address and manage your nutrition plan in a way that sets you up for success. Ultimately, only you can decide what is right for you and your body. This is just a short list of some options to help you make an educated decision.

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How Much Weight Loss is Healthy?

Lose up to 10lbs in 10 days! "I lost 25lbs in just 30 days!" Weight loss with a deadline, they are all over the place. The advertisements suggesting weight loss in a time frame are confusing regarding what can realistically be accomplished in a given time frame. For some, they give false hope, and they will have multiple attempts at losing weight. For others, they give up all together.

So what is a good goal to set for healthy weight loss? Well, let's discuss what weight is and what exactly it is that you really want to lose. You can also talk to LIVE's online personal trainers to discuss your personal situation.

Body Mass- the total amount of weight minus fat stores. So lean mass includes muscle, bones, organs and healthy tissue.

Body weight-the total amount of weight of a person. There are 3 main types of weight that you will lose or gain. Muscle, fat, and water.

Muscle weight Muscle weight is the amount of lean body mass that a person carries. It uses a lot of calories to maintain itself. If the calories are not there, the muscle weight will decrease. So the more muscle weight you have, the more calories you need to maintain it. This is why it is important to make resistance training and exercise part of your program to lose weight, and Live's personal training and diet programs can give you the support and education you need to be successful. People who workout, regardless of wanting to build muscle or lose fat, need to eat more healthy calories than when they were sedentary!

Fat weight - This is the amount of adipose tissue, or fat, that a person carries. Body fat does not need calories to maintain itself. It is stored calories that a person has already ingested and is burned as energy as a result of exercise. We need a certain amount of fat to be healthy. These percentages will vary between men and women but healthy ranges for men will fall between 4% and 15% and for women 10%-20% of total body weight.

Water weight - Water weight accounts for the levels of hydration in our body. This weight can fluctuate 5lbs in a single day based on hydration levels. If you have ever been sick and lost weight very quickly, it was most likely water weight. The contestants on the Biggest Loser TV show, lost up to 20lbs in 1 week, and it was most likely some fat, but a lot of water weight too. The reason NFL football players weigh in and out of each summer practice is because the are being monitored for hydration levels as they can lose 3-5lbs in a single practice session. And finally, this is the weight you will lose and gain rapidly with low carb fad diets.

So how much weight can you lose safely and keep it off? 1lb of fat equals 3500 calories. That is about 2 days worth of food for most of us. To lose weight and keep it off, a calories deficit of about 500 a day is acceptable. This means if you eat 2000 calories a day, you should burn through 2500. So by the end of the week 1-2 lbs of fat loss is considered healthy, achievable and maintainable. Muscle is what we want to gain so we can burn more calories and raise our metabolism. We will all gain muscle differently based on a number of factors including genetics, training regimen and supplementation. A good number to target is about 1-2 lbs a month. The reason for this is because it is difficult to put on muscle and lose body fat at the same time. So you have to have a strict calorie balance so you can gain muscle weight without gaining fat weight too.

There is more than one type of weight you can lose or gain making this a vague topic to quantify. This is why they use the term "weight" on TV and in advertisements when referring to an abundant amount of weight loss quickly. Set realistic goals, and if you are consistently changing your body composition by losing fat and putting on some healthy muscle you will eventually look and feel the way you want to, you will have done it the right way, and will therefore be able to maintain the new you for life!

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Treat Yourself, But Don't Overdo It

Whether you're at the family barbecue, out with friends, or having dinner with colleagues, a time will come when temptation to cheat on your nutrition plan will present itself, and many will give in. I have this conversation with my clients frequently, and since the decision to indulge a little has already been made, I try to give tips for making better choices and still feel like you are treating yourself.

Soda or iced tea, or juice iced tea is regarded as the better choice simply due to the high levels of sugar and the carbonation in soda. Iced tea can certainly have sugar but if you have unsweetened, you can at least regulate how much. An 8oz glass of fruit juice is about 120 cal, 29 carbs and 26 grams of sugar, hardly considered a great alternative. All are bad for your teeth, and if you use lemon in your tea, the acidity can lead to cavities as sugar does in soda. One other note regarding soda, have you ever seen how easily soda takes corrosion off your car battery? Honestly I would choose water.

Alcohol light beer on average carries about 27% less calories than regular beer, with Michelob Ultra and Becks Premiere leading the way at less than 100 calories and 4 carbs. Red and white wine, on a list of over 100 averaged between 80-200 calories per glass. If you love a good mixed drink, keep this in mind if you're trying to watch your weight. A 12oz Margarita is around 680 cal, Pina Colada (650 cal), rum & coke (10oz, 356 cal). Of course the calories really add up when we add appetizers and have a few rounds. A couple drinks and a plate of potato skins may add up to your entire daily calorie allowance!

Eating out. Hmmm, way too many choices to be made here. But here are a few ideas for when you're out to dinner. Choose grilled when you can and ask for your meat to be prepared without oil or butter. Try losing the bun of your burger. And use mustard instead of mayo or special sauce. Mustard can add virtually no calories to your meal. Order salad dressing on the side, shy away from thick creamy dressings. Have ½ your meal wrapped to go before you're served. Choose a side of veggies rather than fries.

Don't forget dessert. This being my favorite category of food, sometimes it's hard avoiding overindulgence and still feel like I'm having a treat. So the only suggestion I will make in regards to dessert is choose whatever you like, but have a small portion. A few bites to satisfy our craving shouldn't hurt, overindulgence will. Maybe share that slice of pie with a friend.

Making the choice to eat healthier doesn't have to feel like you are being squeezed with restriction. A quality nutrition plan can include a day to relax and eat what you want. Sometimes, like on our cheat day, we can make healthy choices and still feel like we are treating ourselves.

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